What I Treat
I specialize in trauma-informed, evidence-based therapy for children and adults facing complex mental health needs. Whether you're dealing with trauma, neurodivergence, or other challenges, I'm here to support your healing journey.
Conditions & Challenges I Work With
PTSD (Post-Traumatic Stress Disorder)
Specialized treatment for individuals who have experienced traumatic events, using EMDR and trauma-focused CBT to process memories and reduce symptoms.
Therapeutic Approaches:
Complex Trauma & C-PTSD
Support for those who have experienced prolonged or repeated trauma, often in childhood or relationships, focusing on emotional regulation and rebuilding trust.
Therapeutic Approaches:
Autism Spectrum Disorder
Neurodiversity-affirming therapy for autistic children and adults, helping with sensory sensitivities, social communication, and co-occurring mental health needs.
Therapeutic Approaches:
Neurodivergence (ADHD, etc.)
Supportive therapy that works with your unique brain wiring, focusing on executive function, emotional regulation, and building on strengths.
Therapeutic Approaches:
Children & Young People
Age-appropriate, play-based and creative therapies for children and adolescents dealing with trauma, anxiety, behavioral difficulties, or developmental needs.
Therapeutic Approaches:
Anxiety Disorders
Evidence-based treatment for generalized anxiety, panic, social anxiety, and phobias using CBT techniques and trauma-informed approaches.
Therapeutic Approaches:
Depression
Compassionate support for low mood, lack of motivation, and hopelessness, using CBT and trauma-informed approaches to address root causes.
Therapeutic Approaches:
Emotional Regulation Difficulties
Help for those who struggle with intense emotions, emotional overwhelm, or difficulty managing feelings, often linked to trauma or neurodivergence.
Therapeutic Approaches:
My Areas of Specialty
Trauma & PTSD Specialist
With 20+ years of experience, I have extensive expertise in treating all forms of trauma, from single-incident PTSD to complex developmental trauma. I'm trained in both EMDR and trauma-focused CBT, allowing me to tailor treatment to your specific needs.
Common presentations: Flashbacks, nightmares, hypervigilance, avoidance, emotional numbness, difficulty trusting others, relationship problems, dissociation.
Neurodivergence & Autism Expert
I provide neurodiversity-affirming therapy for autistic individuals and those with ADHD or other neurodivergent profiles. My approach celebrates difference while addressing co-occurring mental health needs and supporting practical strategies for daily life.
Common presentations: Sensory overwhelm, executive function difficulties, social communication challenges, masking exhaustion, anxiety, depression, identity exploration.
Specialist in Children & Adolescents
Working with younger clients requires specialized skills. I use age-appropriate, play-based, and creative approaches to help children process trauma, build emotional regulation, and develop coping skills. Parent support and coaching is integral to my work.
Common presentations: Behavioral difficulties, school refusal, anxiety, trauma reactions, developmental delays, attachment issues, family conflict.
Whole Person Recovery
I don't just treat symptoms—I work with you to understand how your experiences, identity, and context shape your mental health. My approach is collaborative, compassionate, and designed to support lasting, meaningful change.
Common presentations: Multiple diagnoses, complex presentations, need for holistic care, desire for collaborative therapy, focus on growth and meaning.
Not Sure If I Can Help?
If you're unsure whether your specific concerns fit within my areas of expertise, please reach out for a free consultation. I'm happy to discuss your needs and recommend appropriate support if I'm not the right fit.
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